Welcome to the

IBS STARCH-FREE DIET Site

Is starch causing your IBS?

Over 12 million people in the U.K. suffer from Irritable Bowel Syndrome, and an estimated one in five people in the western world, but they may be unaware that the simple elimination of starch from their diet could bring dramatic relief from pain and discomfort.

The 'IBS Starch-Free Diet' comes in book form but on this site we will give information on how to eliminate IBS pain and bloating for anyone suffering from IBS.

You will discover how to find out if starch is the cause of your symptoms, identify starch in your food, eat delicious meals without pain and cook for yourself and your family.

The IBS STARCH-FREE DIET is different from any other book on Irritable Bowel Syndrome.

The IBS Starch-free Diet is an amazing breakthrough!

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The author, Carol Sinclair, first experienced the symptoms in childhood and found they increased as she grew older. After a hopeless round of doctors, hospitals and alternative medicine, she identified starch as the cause of her agonising pain and bloating. She became, she says, 'a walking laboratory', able to test her theory by observing the symptoms in her own body. With a unique combination of talents (she is a published cook with knowledge of nutrition) she has spent over ten years researching human digestion and nutrition, identifying the hidden sources of starch and devising a starch-free diet to enable IBS sufferers to live a pain-free life.

DR. ALAN STEWART, best selling author of Nutritional Medicine supports Carol Sinclair's discovery and contributes three chapters.

IBS is now a major cause of public concern.

Medical interest in digestive problems such as IBS is now second only, to AIDS.

Experts in the UK now say 12 million people suffer IBS symptoms

AND THERE IS NO KNOWN CURE.

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THE IBS STARCH-FREE DIET IS THE ONLY BOOK TO OFFER REAL HOPE FOR IBS SUFFERERS.

THE IBS STARCH-FREE DIET

Is safe and easy with over 200 recipes, it tells readers how to;

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